|
|
Wholistic Massage Centre
Pamper and indulge yourself
Blogs
Get In Touch
|
|
Blogs
8 Types of Essential Oils for Aromatherapy Massages
Do you want to let your body relax with the help of natural substances? It’s a good thing aromatherapy massages exist! Featuring the 8 essential
Introducing the 12 Types of Massages (Part 2)
Our bodies do a lot for us. Lifting, travelling, stretching, carrying – the list is endless. So for a change, why not do something pleasant
Introducing the 12 Types of Massages (Part 1)
When you first think of massages, what do you picture? Probably a person lying face-down in a candle-lit room, all relaxed, while a massage therapist
The Yin, The Yang and Your Qi (Chi)
The idea of yin-yang is an ancient but commonly practiced ideology. The practice of yin and yang is at least 3,500 years old. When you
Mindful Meditation and Its Benefits
Meditation is an ancient practice like many other holistic therapies. It is considered a natural form of healing that does not involve the use of
Healthy and Delicious Eating
Who doesn’t like to eat a delicious snack? The downside to having snacks sometimes is that you don’t always choose the healthiest options. Thankfully, there
Yoga for the Mind, Body and Soul!
Take a deep breath in, and release. Okay, you have now learned one of the first steps to practicing yoga which is remembering to breathe.
Tips for a Holistic Lifestyle
People are sometimes skeptical and leery when they hear the term “Holistic Lifestyle” There are common misconceptions that are frequent such as it’s only for
Complementary Holistic Therapies
Holistic Therapy is one of the oldest forms of therapy. This is because people are constantly looking for ways to alleviate aches and pains. Wholistic
Choosing The Right Massage Therapist
Choosing an RMT can either be a difficult task or it can be easy. That is really dependent on the patient seeking the treatment and
Accidents Happen, Pain Doesn’t Have To
Accidents or MVA’s are unfortunately too common in today’s world. With the use of vehicles increasing, the risk of accidents are increasing as well. When
2 P’s of Massage: Prenatal and Postnatal
One of the biggest things that mothers-to-be and new mothers tend to experience is feeling uncomfortable due to carrying a baby or having recently given
The Difference Between Us and Our Competitors
While we know there are many options to choose from when you look into holistic treatment, we feel that we are the best option for
Swedish Massage versus Deep Tissue Massage
Something that many people may not know that there is more than one type of massage. There are several different types of massage practices throughout
Holistic Therapy Treatment and Its Benefits
Holistic Treatments have been around for hundreds of years. This also means that people have been benefiting from holistic treatments for years as well. At
Meridian Therapy: The Path to a Better You
When people think of pathways, they generally think of walking paths or trails. This is because a path will usually guide you somewhere that you
Get Back Your Flex with Reflexology
Who does not enjoy feeling relaxed after a stressful day? There will be a point in time where you get sore, achy, or get a
Holistic Techniques to Relieve Your Pain
Nobody enjoys being in pain, whether it be temporary or chronic. It hurts to hurt. Luckily, with the developments in technology and the general world
Psychosomatic Illness: It’s not in your Head!
When someone hears the word illness, they generally think about something physical that could be causing the issue. However, illnesses can happen to the mind
Essential Oils for Mental Health
As most people have seen, this last year of restrictions has taken a toll on the mental health of so many individuals. As mental health
Book An Appointment
(780) 463-6390
info@wholisticmassagecentre.com
Online Booking