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Reflexology

Reflexology


Reflexology is a non-invasive holistic healing art and science based on the principle that there are reflex areas in the hands and feet that correspond to every part, gland and organ of the body. Reflexology utilizes these points to help restore and maintain the body’s natural state of equilibrium and facilitate natural healing.

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Reflex points and areas respond to pressure, stimulating the body's own natural healing processSimply put, "imagine stepping on a tack". Your whole body reacts because of something perceived but the foot reflexology with a full range of pressure utilizes the same fight or flight body system to relax the body. The feet and hands are more sensitive than most people realize. Similar to how we use our eyes to detect light, the hands and feet detect pressure, stretch, movement and weight distribution.

Some benefits of Reflexology include:

  • Relaxing
  • Remove tension
  • Improve circulation
  • Normalize body condition (homeostasis)
  • Provide maintenance (prevention better than cure)
  • Non-invasive
  • Natural (no drugs, prescriptions)
  • Stress reduction
  • Stimulate nerve functions
  • Improve immune system
  • Increase energy

All Reflexology sessions and massages at Wholistic Massage Centre in Edmonton come with the free use of Aromatherapy

This all-natural reflexology technique can have both healing and preventative benefits of your body. If you would like to learn more about Reflexology and its benefits, massage therapy, reflexology or another one of our services, please connect with us today for more information. 

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