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What is a Relaxation Massage?
Also known as a Swedish Massage, a Relaxation Massage is a holistic modality that involves extended, flowing strokes of the muscles and tissues with varying pressure of light, medium and firm. The pressure will be altered according to your sensitivity and preference by our Massage Therapists. The key purpose of a relaxation massage is to reduce your stress while calming and relaxing your body and mind. This form of massage is thought to be one of the best styles for calming and soothing effects.
Who are Relaxation Massages for?
The great thing about relaxation massages are that they can be beneficial for anyone! This style of massage was not created for any specific injury or health condition, but it can help people with these conditions. Relaxation massages can be an amazing form of self-care for you if you have been dealing with an increase level of stress or if you just want to treat yourself.
Benefits of a Relaxation Massage
A Relaxation Massage is styled to aid you with your mental, physical and emotional health. Some of the main benefits consist of:
All Relaxation Massages at Wholistic Massage Centre come with the free use of aromatherapy essential oils. Book now at our Relaxation Massage Edmonton Centre!